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    Total Performance Training Center

    Total Performance is Jackson, Michigan's premiere performance training center for athletes.


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High School Summer Training Special

High School and Middle School Summer Training Special

Total Performance Training Center is Jackson’s individualized sports performance training center that uses the best trainers, equipment, and protocols anywhere. In a typical training session, a balance of agility, plyometrics, and acceleration work are used to develop explosive power. Proven Results: our athletes get an average of .2 seconds faster in the 40yd-Dash and Proshuttle, […]

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College Summer Training Special (2)

College Summer Training Special

If you’re planning on playing a college sport next year, don’t wait to prepare! Our summer performance training package is for athletes who are currently home from college or who have just graduated high school and are going to play a college sport. Total Performance Training Center wants to help you prepare mentally and physically […]

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