Total Performance Training Center is Jackson’s individualized sports performance training center that uses the best trainers, equipment, and protocols anywhere. In a typical training session, a balance of agility, plyometrics, and acceleration work are used to develop explosive power. Proven Results: our athletes get an average of .2 seconds faster in the 40yd-Dash and Proshuttle, […]
Total Performance Training Center
Total Performance is Jackson, Michigan's premiere performance training center for athletes.